My cough, which I had at the beginning of the cleanse, is gone. It just disappeared. All that lemon and pepper I constantly poured down my throat must have gotten to it!
My stomach is flatter, and I already feel slimmer, especially by my main indicator: the friction in my thighs. When I'm in my desired weight, my thighs are gloriously independent of each other. When I begin to feel heavy, they cozily rub against each other. Walking friction! Well, now they feel looser. Yes to thigh independence!
I found that i could catch the late morning Zumba class if I stayed close to the bathroom. I did slip in twice for some final "slips". I had worn napkins just to be safe but I needn't have bothered. I didn't need it. The last few bathroom breaks from the salt flush are eminently controllable.
I was pretty short tempered today. Classic PMS, I thought. Sure enough my monthly visitor arrived tonight. Hmmm then we will see the effect of being on your period on this cleanse.
By the way, the chocolate flavored smooth move tea was a dud. It tasted terrible to me. Perhaps I put too much water in my mug, but I could hardly taste the chocolate at all. There was only a pale parody of chocolateness, and something vile as well. I prefer the original flavor!
Total lemons 4.5
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