Oh beautiful day! I woke up to the soft light of the morning sun, feeling nice and light. I'm actually looking forward to the salt water flush, to drinking that warm water and flushing it all out. Hmm...maybe I can make this a habit when I need to!
Couple of hours later…
This salt flush is making it impossible for me to attend my morning Zumba classes! I shall just have to take the evening classes instead.
Anyway I'm still in good time to meet my client.
I'm quite sorry that shan't be able to eat with my client. I usually really enjoy the food we take. I've had to message to warn not to get food for me as I'm on a cleanse. So I just drank mint tea (herbal teas are allowed occasionally.)
So, I'm still sticking to my lemonade cleanse but the smell of food is sooo delicious! Irina suggested that I, instead, imagine my cells rejoicing in the nectar I'm giving them. I will do that!
I do experience hunger pangs but drinking a glass of the lemonade silences that. I do feel energetic, pain-free, and light, which I am totally loving.
Evening
Oh my God dinner time! Fried bangus belly and lots of siomai! I'm beginning to think they are doing this on purpose to torment me!!! Must. stay. strong! I should really endeavor not to be home during mealtimes!
To comfort myself, I'm drinking TWO glasses of the lemonade! I saw I still have quite a lot left of the concentrate I made, must be why I was feeling hungry. I also reminded myself I will drink the laxative tea...so I'll actually have quite a lot to take tonight! I saw a Smooth Move Laxative Tea (which is recommended to drink at night) that was chocolate flavored! I may need this indulgence to stay on this cleanse. Tomorrow, Healthy Options, expect me! :)
Wait, I know what treat i can give myself! There's bellydance class tonight at Golds!
Bellydance
I noticed I could shimmy my pelvis much more easily! Wow, this master cleanse rocks! My hips were so loose they were almost shaking themselves! But towards the class I noticed I was getting noticeably tired; I got tired more easily. At which point my hips were hardly shaking at all. So i had to drink my baon lemonade. But I did not feel light headed or anything like that.
But the benefits: flatter stomach, looser hips, no more gassiness, no more pain (like the on I had at the back of the left part of my neck), feeling light an easy. And hungry. (Solution: drink lemonade. Ok.)
Number of lemons: four.
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